{"id":8336,"date":"2024-10-15T18:49:54","date_gmt":"2024-10-15T16:49:54","guid":{"rendered":"https:\/\/e-ucebnice.ff.ucm.sk\/?page_id=8336"},"modified":"2024-10-17T14:26:59","modified_gmt":"2024-10-17T12:26:59","slug":"prirucka-specificke-potreby-9-8","status":"publish","type":"page","link":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/prirucka-specificke-potreby-9-8\/","title":{"rendered":"Prirucka-specificke-potreby-9-8"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8336\" class=\"elementor elementor-8336\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2eeed8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b2eeed8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91ce5cd\" data-id=\"91ce5cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c6da3b elementor-widget elementor-widget-heading\" data-id=\"1c6da3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Metodick\u00e1 pr\u00edru\u010dka pre z\u00e1ujemcov o \u0161t\u00fadium a \u0161tudentov so \u0161pecifick\u00fdmi potrebami<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f9a241 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f9a241\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36e8d15\" data-id=\"36e8d15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0f7453d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f7453d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4973de6\" data-id=\"4973de6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-198bac6 elementor-widget__width-initial elementor-fixed elementor-widget elementor-widget-button\" data-id=\"198bac6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Kapitola1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-up\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2858d6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2858d6f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e63bd34\" data-id=\"e63bd34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b79421 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b79421\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bb0ded5\" data-id=\"bb0ded5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759b076 elementor-widget elementor-widget-heading\" data-id=\"759b076\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ADHD a poruchy autistick\u00e9ho spektra (PAS)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa9d5d elementor-widget elementor-widget-text-editor\" data-id=\"5aa9d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>ADHD<\/strong> (<strong>Attention Deficit Hyperactivity Disorder<\/strong>) a <strong>poruchy autistick\u00e9ho spektra<\/strong> (<strong>PAS<\/strong>) s\u00fa neurov\u00fdvojov\u00e9 poruchy. PAS s\u00fa poruchy komunik\u00e1cie a soci\u00e1lneho vz\u00e1jomn\u00e9ho kontaktu so stereotypn\u00fdm a\/alebo opakuj\u00facim sa spr\u00e1van\u00edm. ADHD je v\u00fdvojovo nevhodn\u00e1 \u00farove\u0148 pozornosti, impulzivity a \/ alebo hyperaktivity.<\/p><p><strong><u>Na sk\u00fa\u0161ke m\u00f4\u017eete \u017eiada\u0165:<\/u><\/strong><\/p><ul><li>Pred\u013a\u017een\u00fd \u010das.<\/li><li>Pou\u017e\u00edvanie PC s programom na p\u00edsanie\/edit\u00e1ciu.<\/li><li>S\u00fakromn\u00e1 miestnos\u0165 (ak je k dispoz\u00edcii) &#8211; zabezpe\u010d\u00ed ochranu pred zvukom a in\u00fdmi ru\u0161iv\u00fdmi vplyvmi.<\/li><\/ul><p>\u00a0<\/p><p><strong><u>Mo\u017en\u00e9 organiza\u010dn\u00e9 opatrenia:<\/u><\/strong><\/p><ul><li>Individu\u00e1lny harmonogram \u0161t\u00fadia.<\/li><li>Jasn\u00e9 ciele vzdel\u00e1vania &#8211; s konkr\u00e9tnym vysvetlen\u00edm od vyu\u010duj\u00faceho, \u010do sa od \u0161tudentov o\u010dak\u00e1va.<\/li><li>Kr\u00e1tky \u010das medzi zadan\u00edm a sp\u00e4tnou v\u00e4zbou.<\/li><li>Pomoc pri pl\u00e1novan\u00ed, ur\u010dovan\u00ed prior\u00edt a dokon\u010dovan\u00ed \u00faloh.<\/li><li>\u00dazky kontakt medzi vyu\u010duj\u00facim a \u0161tudentom, aby \u0161tudent kl\u00e1dol ot\u00e1zky t\u00fdkaj\u00face sa predmetu (vyu\u017e\u00edvajte individu\u00e1lne konzulta\u010dn\u00e9 hodiny vyu\u010duj\u00facich).<\/li><li>\u017diadajte umo\u017enenie audio\/video nahr\u00e1vania predn\u00e1\u0161ok, aby si \u0161tudent mohol predn\u00e1\u0161ku pozrie\u0165 viackr\u00e1t.<\/li><li>\u017diadajte poskytnutie pr\u00edstupu k odpovediam na predch\u00e1dzaj\u00face sk\u00fa\u0161obn\u00e9 pr\u00e1ce umo\u017en\u00ed lep\u0161ie pochopi\u0165, \u010do sa o\u010dak\u00e1va.<\/li><li>Po\u017eiadajte vyu\u010duj\u00facich o vyhnutie sa n\u00e1hlym zmen\u00e1m pl\u00e1nu predn\u00e1\u0161ok, u\u010debn\u00fdch osnov at\u010f.<\/li><li>\u017diadajte od vyu\u010duj\u00faceho spr\u00e1vy a inform\u00e1cie v p\u00edsomnej podobe, \u00fastne spr\u00e1vy m\u00f4\u017eu by\u0165 pre V\u00e1s \u0165a\u017eko zrozumite\u013en\u00e9.<\/li><li>Vyu\u017e\u00edvajte organizovan\u00fd priestor \u0161tudovne univerzitnej kni\u017enice na ochranu pred hlukom a zlep\u0161enie koncentr\u00e1cie.<\/li><li>Mo\u017en\u00e9 je vyu\u017e\u00edvanie relaxa\u010dnej miestnosti (3. poschodie, N\u00e1m. J. Herdu 2).<\/li><li>Dohodnite sa s vyu\u010duj\u00facim oh\u013eadne individu\u00e1lnych term\u00ednov predkladania dokumentov a vypracovan\u00fdch zadan\u00ed.<\/li><li>Mo\u017enos\u0165 po\u017eiada\u0165 o \u010d\u00edtacie pero a in\u00e9 dostupn\u00e9 pom\u00f4cky na UCM (PPCSZ).<\/li><li>Individu\u00e1lne rozhovory s poradcami z psychologick\u00e9ho centra UCM (bli\u017e\u0161ie: <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/www.ucm.sk\/sk\/centra-podpory\/psychologicke-centrum.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ucm.sk\/sk\/centra-podpory\/psychologicke-centrum.html<\/a><\/span><\/li><li>Poradenstvo pri zvl\u00e1dan\u00ed \u0161t\u00fadia (univerzitn\u00fd koordin\u00e1tor pre pr\u00e1cu so \u0161tudentmi so \u0160P, fakultn\u00fd koordin\u00e1tor pre pr\u00e1cu so \u0161tudentmi so \u0160P, katedrov\u00fd koordin\u00e1tor \u0161t\u00fadia, prodekan pre vzdel\u00e1vanie, ved\u00faci pr\u00edslu\u0161nej katedry).<\/li><\/ul><p>\u00a0<\/p><p><strong><u>Realiz\u00e1cia praxe:<\/u><\/strong><\/p><ul><li>Vytvorte si dobr\u00fa \u0161trukt\u00faru pri pl\u00e1novan\u00ed praxe.<\/li><li>Bu\u010fte otvoren\u00fd v s\u00favislosti s v\u00fdzvami, otvorene komunikujte so svoj\u00edm okol\u00edm o svojich \u0161pecifick\u00fdch potreb\u00e1ch.<\/li><li>Informujte garanta praxe a organiz\u00e1ciu kde sa prax bude vykon\u00e1va\u0165 o obmedzeniach spojen\u00fdch s Va\u0161\u00edm zdravotn\u00fdm stavom.<\/li><\/ul><p>\u00a0<\/p><p><strong>Pom\u00f4cky na u\u013eah\u010denie \u0161t\u00fadia:<\/strong><\/p><ul><li>M\u00f4\u017eete pou\u017e\u00edva\u0165 svoje vlastn\u00e9 chr\u00e1ni\u010de sluchu zni\u017euj\u00face hluk a z\u00e1tky do u\u0161\u00ed.<\/li><li>Informujte sa o <strong>technike Pomodoro<\/strong> (25 min. pr\u00e1ca\/ 5 min. prest\u00e1vka) Pomodoro je\u00a0 met\u00f3da u\u010denia sa zalo\u017een\u00e1 na 25 min\u00fatov\u00fdch \u00fasekoch s\u00fastredenej pr\u00e1ce preru\u0161ovan\u00fdch 5 min\u00fatov\u00fdmi prest\u00e1vkami. Dlh\u0161ie prest\u00e1vky okolo 15 a\u017e 30 min\u00fat, sa robia po \u0161tyroch po sebe id\u00facich pracovn\u00fdch intervaloch. Toto je technika \u0161t\u00fadia, ktor\u00e1 m\u00f4\u017ee fungova\u0165 u mnoh\u00fdch \u013eud\u00ed (pozri napr. tu: <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/aktin.sk\/technika-pomodoro-pomoc-s-ucenim-i-prokrastinaciou\" target=\"_blank\" rel=\"noopener\">https:\/\/aktin.sk\/technika-pomodoro-pomoc-s-ucenim-i-prokrastinaciou<\/a><\/span>).<\/li><li>Na za\u010diatku \u0161t\u00fadia si pozrite inform\u00e1cie o mo\u017enostiach vhodn\u00e9ho ubytovania na vysokej \u0161kole.<\/li><li>N\u00e1jdite si kurzy o technik\u00e1ch \u0161t\u00fadia (<u>\u010dasov\u00fd mana\u017ement<\/u>, <u>\u0161trukt\u00farovanie ka\u017edodenn\u00e9ho \u017eivota<\/u> at\u010f., napr. kniha: UPJ\u0160, 2023. AKO SA U\u010cI\u0164 A NEZAB\u00daDA\u0164 PRINC\u00cdPY MOZGOVO-KOMPATIBILN\u00c9HO U\u010cENIA: <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/Tipy-na-efektivne-ucenie.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/01\/Tipy-na-efektivne-ucenie.pdf<\/a><\/span> ).<\/li><li>\u00a0N\u00e1jdite si tipy na digit\u00e1lne\/anal\u00f3gov\u00e9 n\u00e1stroje na \u0161trukt\u00farovanie ka\u017edodenn\u00e9ho \u017eivota; tipy na kognit\u00edvne pom\u00f4cky (napr. Paz, I. 2024. 14 najlep\u0161\u00edch aplik\u00e1ci\u00ed ADHD pre dospel\u00fdch: <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/www.morningdough.com\/sk\/ai-tools\/best-adhd-apps-for-adults\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.morningdough.com\/sk\/ai-tools\/best-adhd-apps-for-adults\/<\/a><\/span> ).<\/li><li>Po\u017eiadajte PPCSZ o poskytnutie mentora.<\/li><li>Sna\u017ete sa zap\u00e1ja\u0165 do r\u00f4znych <strong>spolo\u010densk\u00fdch iniciat\u00edv (<\/strong>z\u00fa\u010dast\u0148ujte sa spolo\u010densk\u00fdch aktiv\u00edt katedry\/ fakulty pre \u0161tudentov, nav\u0161tevujte odborn\u00e9 podujatia, komunikujte prostredn\u00edctvom teamsovej platformy s ostatn\u00fdmi \u0161tudentmi so \u0160P na fakulte <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/teams.microsoft.com\/l\/team\/19%3AoPaRoW_NIIdS7CSIgLowHT9LJVo80Dv60CpCjiba8rw1%40thread.tacv2\/conversations?groupId=3e9f2f4d-e923-496a-9a3f-95be98b0ae5a&amp;tenantId=d15d1100-d744-4b09-8af9-581840d64450\" target=\"_blank\" rel=\"noopener\">FF-KPED-Fakultn\u00e1 podpora pre \u0161tudentov s \u0160PP &#8211; FF UCM | V\u0161eobecn\u00e9 | Microsoft Teams<\/a><\/span>, stret\u00e1vajte sa s ostatn\u00fdmi \u0161tudentmi s podobn\u00fdmi \u0165a\u017ekos\u0165ami).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Metodick\u00e1 pr\u00edru\u010dka pre z\u00e1ujemcov o \u0161t\u00fadium a \u0161tudentov so \u0161pecifick\u00fdmi potrebami ADHD a poruchy autistick\u00e9ho spektra (PAS) ADHD (Attention Deficit Hyperactivity Disorder) a poruchy autistick\u00e9ho spektra (PAS) s\u00fa neurov\u00fdvojov\u00e9 poruchy. PAS s\u00fa poruchy komunik\u00e1cie a soci\u00e1lneho vz\u00e1jomn\u00e9ho kontaktu so stereotypn\u00fdm a\/alebo opakuj\u00facim sa spr\u00e1van\u00edm. ADHD je v\u00fdvojovo nevhodn\u00e1 \u00farove\u0148 pozornosti, impulzivity a \/ alebo hyperaktivity. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8336","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/pages\/8336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/comments?post=8336"}],"version-history":[{"count":7,"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/pages\/8336\/revisions"}],"predecessor-version":[{"id":8400,"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/pages\/8336\/revisions\/8400"}],"wp:attachment":[{"href":"https:\/\/e-ucebnice.ff.ucm.sk\/index.php\/wp-json\/wp\/v2\/media?parent=8336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}